Meagan Ward has almost 3 decades of experience in the health, fitness and nutrition industry coaching diverse clients, from children to professionals in fitness, nutrition, boxing, golf fitness, and mental performance across New York, Los Angeles, Orange County, and Southern Oregon. Her own fitness journey has spanned a variety of disciplines including dance, a professional boxing career, golf, multiple marathons and half marathons, jump rope, a bodybuilding bikini competition and 10,000 push ups in 10 days to raise money for a children's health organization. 

After being introduced to Titleist Performance Institute (TPI) by her golf pro, Meagan was inspired by their work and understanding of the human body as it relates to the golf swing, and all rotation sports.  She quickly completed their highest certifications, Level 3 Golf Fitness with a minor in Level 3 Golf and incorporated this training with every one of her clients regardless of activity or sport. 

In 2023 Meagan began an education and research process about menopause and longevity and has made it her mission to share that knowledge with as many women (and men) as possible in her community and beyond.  

Meagan is married to the sexiest, most patient and supportive man on the planet and is step mom to two incredible young men who make her smile every day. She loves training, being silly, learning Spanish, getting her steps, the sweet torture of HYROX races, cooking, dancing, traveling, hosting parties and helping people feel good!

CERTIFICATIONS:
- International Board of Nutrition and Fitness Coaching
- AFTA - American Fitness Training of Athletics
- TPI Level 3 Golf Fitness
- TPI Level 3 Golf
- AFAA Group Fitness Instructor
- YAFT - Youth and Adolescent Fitness Trainer
- The Mental Edge Master Trainer
- CPR, AED and First Aid